
Up to 30-minute chat with me via Zoom is complimentary.
If you have lots of questions beyond a 30 minute chat. I am happy to spending some more time answering your questions. When you schedule your appoitntment time you will be given the option to upgrade to 1 hour. This upgrade is based on a payment of appreciation in any amount you choose for my time. Any amount is greatly appreciated!
If you are reaching out about the being a guest on the podcast, no payment is required, ever!
Let's connect and let's get to know each other.
HOW IT WORKS:
ZOOM APP - If you do not already have ZOOM you can download the Zoom app on mobile or desktop (free and easy to use)
MORE ABOUT THE PICKLE JAR PODCAST RECORDING
ZOOM APP - If you do not already have ZOOM you can download the Zoom app on mobile or desktop (free and easy to use)
"Thank you so much for all you do, I am newly diagnosed & have been listening to your podcast nonstop. Thank you for all the wonderful information, you have made me feel so much less alone on this journey.
" THE PICKLE JAR PODCAST is listened to in over 80 countries around the world and is connecting a community of people with adrenal insufficiency together. Empowering them over their illness.
Learn more about THE PICKLE JAR PODCAST:CLICK HERE
WATCH ON YOUTUBE HERE
Available on APPLE. GOOGLE. SPOTIFY.
Hi, I am Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness, Addison's Disease.
My unique journey has positively revolutionized my life! I truly know how important lifestyle is to maintain the quality of life and my motto is PROGRESS NOT PERFECTION.
THE PICKLE JAR PODCAST launched in August of 2022 and I had NO IDEA what I was doing. I do know that is my passion to connect people together with Addison's Disease.
My motto is simply, PROGRESS NOT PERFECTION
Thank you for being part of the journey with me.
Learn more about my journey:CLICK HERE
Looking forward to chatting with you real soon, LOVE Jill xxoo
I would love to connect and share my journey with Addison's Disease.
And I want to answer all your questions so you can decide if my programs will work for you.
Chat soon WARRIOR!
Love WARRIOR JILL xxoo
FRIENDLY REMINDER: I am not a medical professional. I am happy to share my journey with you and help guide you as best as I can. All of our situations and needs are individual. Any changes to your medical journey needs to be authorized and supervised by your medical team.

What is included:
✴️ ALL Access to a minimum 5 ZOOM sessions per week – Boot Camp, Yoga, 20:20 and Abs PLUS any additional "POP-UP" sessions
✴️ Unlimited access to Jill's VIDEO LIBRARY of over 100 workouts!
✴️ Access to an exclusive MEMBERS ONLY website
✴️ Every Sunday at 7 pm EST. Weekly COMMUNITY CONNECT chat session.
✴️ First two weeks free. If it works for you, do nothing and your membership will continue. Re-occuring membership $50 CDN per month. No commitment. Cancel anytime.
✴️ Not for you. That is okay. Cancel prior to the end of the two week trial.
What others are saying:"Jill makes virtual yoga and all workouts, a “just-right” level of challenge for me in my own home environment...it is convenient, offering a way for me to maintain my fitness and wellbeing, and it easily fits my busy schedule."-Christine, Virtual WARRIOR
CURRENT VIRTUAL SCHEDULE
Mondays 7:30 pm - Boot Camp with Jill (30 minutes)
Tuesdays 7 pm - Yoga with Jill (50 - 60 minutes)
Wednesdays 8:30 am - Boot Camp with Jill (30 minutes)
Thursdays 8:30 am and 7 pm - Abs with Jill (20 minutes))
Saturdays 8:30 am - 20:20 with Jill (40 minutes)
*All times EST. Schedule subject to change.
Om-Believable YogaMondays, Wednesdays and Fridays at 7 am (30 minutes)
SCHEDULE AVAILABLE HERE:CLICK HERE
*new videos uploaded to Jill's Video Library weekly*
*schedule subject to change
1. Download the Zoom app on mobile or desktop (free)
2. Login and sign up for your virtual session on the schedule page. You will select your membership at check out to 'pay' for the session at no charge.
3. You’ll receive a Zoom link in your confirmation email and all the details you need.
4. You’ll also receive a reminder email 30 minutes prior to the start time.
5. Your video can be on or off. All participants will be muted when class begins. Simply go at your own pace.
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness, Addison's Disease.
My unique journey has positively revolutionized my life!
I truly know how important lifestyle is to maintain the quality of life and my motto is PROGRESS NOT PERFECTION.
All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
LET'S GET STARTED WARRIOR!
Looking forward to seeing you soon, LOVE Warrior Jill xxoo

Jill's VIDEO Library currently includes over 100 workouts:
Effective, affordable and convenient!
First week FREE. Monthly fee of only $25 per month thereafter. You can cancel anytime.
NO COMMITMENT cancel anytime.
First week free. If you want to continue do nothing. This is a monthly recurring membership and you will be automatically charged on the same day each month until you cancel. Not for you right now, no problem, simply cancel prior to the end of the first week.
What others have said:
"I love doing online classes with Jill. I can fit them in when they work for me. It feels like Jill is right in the room with me, instructing me on how to do each exercise and how to do them safely...I like the flexibility of doing them at home and not having to drive somewhere to make it on time...I highly recommend trying online classes with Jill."
-Chelsey, WARRIOR Participant
1. Access the entire library FOR FREE for one week.
2. Login to this site in the upper right corner
3. ACCESS through the MEMBERS ONLY site, top LEFT corner menu.
4. Choose your workout. Go at your own pace, in your own space!
5. New classes are added to the library each week.
ABOUT WARRIOR JILL
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness, Addison's Disease.
My unique journey has positively revolutionized my life!
I truly know how important lifestyle is to maintain the quality of life and my motto is PROGRESS NOT PERFECTION.
All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
See you soon WARRIOR,
Love WARRIOR Jill xxoo

Connect with WARRIOR JILL virtually and the Chronically Fit Community
This is an exclusive weekly chat ONLY for ULTIMATE CHRONICALLY FIT MEMBERS
CONNECT and CHAT about making PROGRESS with our wellness.
Join below and all the details will be sent to your inbox. An informal, non-judgemental space where we can talk about anything WELLNESS!
Every Sunday at 7 pm EST
This is an open forum for everyone to connect about their goals. Feel free to pop in when you can. I will always do my best effort to be at every one but occasionally I may not be available but the community chat always will be.
Simply follow the special link sent to your inbox.
Looking forward to seeing you there WARRIOR!
Love WARRIOR JILL xxoo

50 minute YOGA with Jill. This LIVE ZOOM session is gentle yoga using breath and movement to calm and strengthen the body. Suited for all levels including beginners and all you need is a yoga mat. A yoga block and strap may be useful at times but not required.
Available every TUESDAY at 7:00 pm EST.
This is a pay-as-you-go class, that can be purchased as a package or is included in my ULTIMATE WARRIOR MEMBERSHIP (BEST VALUE)
Registration CLOSES 1 HOUR before each session.
Please make sure you register on time.
Instructions for joining will be in the confirmation email you receive right after you register.
You will receive a reminder email 30 minutes before the start of the session.
This will make accessing the class easy for you!
WHAT TO EXPECT:
10-15 min Gentle MOVEMENT
10 min Sun Salutations
10-15 min Gentle stretching
5-10 min Meditation/Relaxation
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your virtual session on the schedule page
3. You’ll receive an email confirmation with session details including your Zoom Link for easy access to the session.
4. You’ll also get a reminder email 30 minutes before the start time.
5. You’ll be admitted from the “waiting room” approximately 10 minutes before the start time when I arrive. Feel free to come early and chat.
6. Your video can be on or off. All participants will be muted when class begins. Go at your own pace, in your own space.
DOWNLOAD your complimentary WARRIOR YOGA WITH JILL Guide
DOWNLOAD HERE
* Due to music regulations I am not able to play music during our sessions so please feel free to have your favourite YOGA playlist ready for your workout.
** In the event that I need to cancel a class (which is rare and I do my best to prevent).
Pre-registrants will get an email notification.

ABOUT WARRIOR JILL
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.
My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
JILL VIDEO LIBRARY
Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).

40 minute 20:20 with Jill is my favourite Zoom workout. It includes 20 minutes of STRENGTH TRAINING, 20 minutes of GENTLE YOGA. An amazing combination for all fitness levels including beginners!
Saturdays at 8:30 am EST
All you need is YOU and a mat. Optional dumbbells and a chair are a bonus if available.
This is a pay-as-you-go class, that can be purchased as a package or is included in my ULTIMATE WARRIOR MEMBERSHIP (BEST VALUE)
Instructions for joining will be in the confirmation email.
You will also receive a reminder email 30 minutes before the start of the session time.
I will be there 10 minutes early waiting for you if you have any questions or you can always reach out to me. All levels are welcome.
Registration CLOSES 1 HOUR before each session.
Please make sure you register on time.
WHAT TO EXPECT:
20 minutes total body workout designed to burn calories and build strength all in one. Circuit style workout designed around functional exercises in short intervals. Simply go at your own pace, in your own space.
20 minutes of GENTLE YOGA to stretch & relax the body and quiet the mind.
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your virtual session on the schedule page
3. You’ll receive an email confirming your registration with all details including your Zoom Link to access the session.
4. You’ll also get a reminder email 30 minutes before the start time.
5. You’ll be admitted from the “waiting room” at the time of the session.
6. Your video can be on or off. All participants will be muted when class begins. Go at your own pace, in your own space.
* Due to music regulations I am not able to play music during our sessions so please feel free to have your favourite playlist ready for your workout.
** In the event that I need to cancel a class (which is rare and I do my best to prevent). Pre-registrants will get an email notification.
ABOUT WARRIOR JILL
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.
My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
JILL VIDEO LIBRARY
Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).
DETAILS HERE

30-minute ABS with Jill. This LIVE ZOOM session is a FAST & EFFECTIVE WORKOUT - a little bit of cardio and an amazing CORE workout.
Available every THURSDAY at 8:30 am EST.
This is a pay-as-you-go class, that can be purchased as a package or is included in my ULTIMATE WARRIOR MEMBERSHIP (BEST VALUE)
Registration CLOSES at 1 HOUR before each session.
Please make sure you register on time.
Instructions for joining will be in the confirmation email. Of course, I will make sure you get a reminder email 30 minutes before the session starts to make finding the Zoom link easy. All levels are welcome. All you need is you and a mat!
WHAT TO EXPECT:
20-minute workout combining cardio and core exercises.
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your virtual session on the schedule page
3. You’ll receive an email confirmation with all session details including your Zoom Link make access to the session easy.
4. You’ll also get a reminder email 30 minutes before the start time.
5. You’ll be admitted from the “waiting room” approximately 10 minutes before the start time when I arrive. Feel free to come early and chat.
6. Your video can be on or off. All participants will be muted when class begins. Go at your own pace, in your own space.
* Due to music regulations I am not able to play music during our sessions so please feel free to have your favourite playlist ready for your workout.
** In the event that I need to cancel a class (which is rare and I do my best to prevent).
Pre-registrants will get an email notification.

ABOUT WARRIOR JILL
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.
My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
JILL VIDEO LIBRARY
Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).

30-minute BOOT CAMP with Jill. This LIVE ZOOM session includes strength training, core and more.
Mondays at 8:30 am EST
Wednesdays at 7:30 pm EST
Registration CLOSES 1 HOUR before each session.
Designed for all fitness levels, and is a GO AT YOUR OWN PACE workout.
Instructions for joining will be in the confirmation email. You will also receive a confirmation email 30 minutes prior to the session so finding the Zoom link is easy. I will be available 10 minutes before the session if you have any questions or you can always reach out to me.
No equipment is required but access to a mat, a variety of dumbbells, and a chair are useful. All levels are welcome. Just you and me in your safe space doing this together!
WHAT TO EXPECT:
30 minute total body workout designed to burn calories and build strength all in one. Circuit style workout designed around functional exercises in short intervals.
Simply go at your own pace, in your own space.
HOW IT WORKS:1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your virtual session on the schedule page
3. You’ll receive an email confirming your registration with all details including your Zoom Link to access the session.
4. You’ll also get a reminder email 30 minutes before the start time.
5. You’ll be admitted from the “waiting room” when I arrive at the session.
6. Your video can be on or off. All participants will be muted when class begins.
Go at your own pace, in your own space.
* Due to music regulations I am not able to play music during our sessions so please feel free to have your favourite playlist ready for your workout.
** In the event that I need to cancel a class (which is rare and I do my best to prevent).Pre-registrants will get an email notification.
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.
My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
JILL VIDEO LIBRARY
Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).
DETAILS HERE

30 minute Om-Believable YOGA WITH JILL is a gentle ZOOM YOGA practice to start your week in a positive and Om-BELIEVABLE WAY. Suited for all levels, including beginners. All you need is your yoga mat.
Every MONDAYS and FRIDAYS at 7:00 am EST.
This is a free class. No payment is expected or required. However, if you do want to leave a "TIP" or "BUY ME A JAR OF PICKLES" you can do so with a credit card when you register.
But again, it is not expected but appreciated if you choose to do so.
Registration is CLOSED at 10 pm EST the night prior to each session.
Please make sure you register on time.
Instructions for joining will be in the confirmation email you receive right after you register. You will receive a reminder email 30 minutes prior to the start of the session. This will make accessing the class easy for you!
All levels are welcome and all you need is a mat.
A yoga block and strap may be useful at times but not required.
WHAT TO EXPECT:
15 min Gentle MOVEMENT
10 min Sun Salutations
5 min Meditation/Relaxation
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your virtual session on the schedule page
3. You’ll receive an email confirmation for your session registration including your Zoom Link to access information.
4. You’ll also get a reminder email 30 minutes prior to the start time.
5. You’ll be admitted from the “waiting room” at the time of class.
6. Your video can be on or off. All participants will be muted when the session begins. Just go at your own pace, in your own space.
FREE VIDEO REPLAY - YOUTUBE
Om-Believable Yoga REPLYS will be post FREE on my YouTube channel Chronically Fit Canada. All I ask is you kindly subscribe to my channel and leave feedback comments for me to improve my programs. Your comments will also encourage others to join us on our mats.
DOWNLOAD your complimentary WARRIOR YOGA WITH JILL Guide here:
*In the event that I need to cancel a class (which is rare and I do my best to prevent).
Pre-registrants will get an email notification.
ABOUT WARRIOR JILL
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.
My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.
My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.
JILL VIDEO LIBRARY
Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).

PROGRESS NOT PERFECTION is the motto of this WARRIOR.
If you are seeking a little more guidance and accountability from a girl who not only has the knowledge but has REAL LIFE EXPERIENCE than let's dive into your goals a little deeper together.
Together we will set REALISTIC SHORT & LONG TERM GOALS. Make a plan around your LIFESTYLE & PERSONAL PREFERENCES. Find solutions your OBSTACLES and make REAL PROGRESSION.
I will guide you through a conversation to explore where you are NOW in your wellness PHYSICALLY, NUTRITIONALLY and EMOTIONALLY. Setting realistic goals to get you making PROGRESS.
1 hour sessions - VIA ZOOM $50 or 5 sessions for $225
30 minutes sessions also available
Instructions for joining your session will be in the confirmation email. Of course, I will make sure you get a reminder email 30 minutes before the session starts to make finding the Zoom link easy.
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your session time on the schedule page
3. You’ll receive an email confirmation for your session details including your Zoom Link to access
4. You’ll also get a reminder email 30 minutes prior to the start time.
5. You’ll be admitted from the “waiting room” at the time of your session

30 min. Chronically Fit with Jill. This LIVE ZOOM sessions were you and Jill can personal connect and discuss your progress, goals and next steps.
These 30 minute sessions are perfect to keep you accountable to achieving your goals and to continue making progress.
30 minute session via ZOOM $30 each or 5 for $130
60 minute session also available
Instructions for joining your session will be in the confirmation email. Of course, I will make sure you get a reminder email 30 minutes before the session starts to make finding the Zoom link easy.
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. Sign up for your session time on the schedule page
3. You’ll receive an email confirmation for your session details including your Zoom Link to access
4. You’ll also get a reminder email 30 minutes prior to the start time.
5. You’ll be admitted from the “waiting room” at the time of your session

"Cortisol and Pickles" is a monthly gathering for a community of individuals living with ADRENAL INSUFFICIENCY to gain knowledge of their illness.
An opportunity for these individuals to connect and share their stories.
Through this connection the individual and their families will be more empowered over our illness and have improved quality of life.
EVERYONE IS WELCOME!
Wednesday June 25th at 10 am EST
TOPIC: PHARMACEUTICAL SUPPORT
WHAT TO EXPECT:
Watch past forums on my YouTube Channel CHRONICALLY FIT CANADA
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
2. REGISTER for the forum on the schedule page
3. You’ll receive an email confirmation for your registration including your Zoom Link to access forum.
4. You’ll also get a reminder email 1 day and 30 minutes prior to the start time.
5. You’ll be admitted from the “waiting room” at the time of the forum.
6. Your video can be on or off. All participants will be muted when the session begins.
RECORDING:
To make this information available to as many individuals as possible with ADRENAL INSUFFICIENCY "CORTISOL AND PICKLES" will be recorded and upload to CHRONICALLY FIT CANDA YouTube Channel.
All individuals will have the option to have their cameras on or off during the forum.
If you feel more comfortable submitting your questions for privacy reasons before the forum please do so at least 48 hours prior to the scheduled date. We will our best to address as many questions as possible in the time frame.
This is a FREE forum but if you wish to make a donation of appreciation you will be given the option at checkout. No donation is expected but any amount is always appreciated.
Disclaimer/Reminder:
"CORTISOL AND PICKLES" is for informational purposes only. Medical advice is not being given and shall not be offered by anyone individual in attendance. The forum is to offer individuals with possible suggestions/information to discuss with their medical team. We all have unique medical conditions and need to seek appropriate professional consultation for any changes to our care.

That is right...let's HANG OUT together VIRTUALLY‼️
An hour of informal fun where we can connect and chat.
PLEASE NOTE: I will not be on the call Thursday December 18th
📆 Every Thursday
⏰ 1 pm EST
🕐 One hour
📆 Every Friday
⏰ 7 pm EST
🕐 One hour
WHO IS IS FOR:
Anyone who's lives have been touched by adrenal insufficiency.
WHAT TO EXPECT:
Informal chat session for us to connect, share our journeys with Adrenal insufficiency and share in each others lives.
Join anytime and stay as long as you can.
HOW IT WORKS:
1. Download the Zoom app on mobile or desktop (free and easy to use)
3. You’ll receive an email confirmation for your registration including your Zoom Link to access.
4. You’ll also get a reminder email 30 minutes prior to the start time.
5. Simply click on the link to join.
DISCLAIMER:
Please note these are informal chat sessions. They are not to give medical advice or recommendations. All journeys are unique and all adjustments to your medical treatment needs to be authorized by your medical team.
REMEMBER - You will receive a ZOOM link in your inbox. And of course reach out to me if you have any questions.
❤️ Warrior Jill xxoo

DETAILS:
📆 Sunday January 18th
⏰ 11 am to 4 pm
✅ Caledonia Lions Community Centre (beside the arena, 100 Haddington Street, Caledonia)
✴️ FREE EVENT
✴️ FREE GITF for first 75 attendees
✴️ FREE chance to win 3 AMAZING PRIZES for early attendees
✴️ BONUS chance to win an exclusive gift for registering
✴️ DRAW PRIZES
Join me for this FREE GOAL SETTING MINI WORKSHOP‼️
30-45 min GOAL SETTING WORKSHOP to define our GOALS and SET a PATH TO SUCCESS for 2026.
✅ FREE VIRTUAL WORKSHOP easily accessed through ZOOM (no account needed, just click and join)
✅ All WORKSHEETS INCLUDED
📆 Sunday January 4th
⏰ 11 am and 1 pm EST
This workshop will help you realistically define your GOALS and help you feel your BEST in 2026‼️