Chronically Fit with Jill PROGRAM is a 6-week program designed around my 3 Chronically Fit Principles to EMPOWER, INSPIRE and COMFORT.
I promise a NO NON-SENSE, NON-JUDGEMENTAL program with, a real-life approach encouraging consistent and committed change for long-term success.
WHAT WILL YOU ACHIEVE:
- Increased energy
- Improved mental focus
- Improved confidence
- Less stress
- Learn to use food as fuel
- Fewer mood swings
- More positive outlook
WHAT'S INCLUDED:
- Over 40 page Chronically Fit with Jill PROGRAM MANUAL
- Everything you need to set realistic GOALS and TRACK your progress
- 6 Weeks of workouts with HOME and GYM instructions
- Chronically Fit Foundation Meal Plan & Guidelines
- Jill's TOP FAVOURITE Recipes
- Chronically Fit PROGRAM Exercise Manual - over 20 pages of step-by-step instructions to perform your exercises safel
EXCLUSIVE BONUSES:
- BONUS | VIDEO - 20:20 WITH JILL - BEST WORKOUT EVER
- BONUS | VIDEO - OM-BELIEVABLE YOGA WITH JILL
- BONUS | VDIEO - 15 MIN ABS WITH JILL
- BONUS | VIDEO - Lovin' the Quinoa
- BONUS | VIDEO - Unhappy Pooper? Steel Cut Oats
- BONUS | VIDEO - Whatever is the Fridge Soup?
- BONUS | JILL'S CHRONICALLY FIT NO-NO'S
- BONUS | NUTRITION GOAL WORKSHEET
- BONUS | EASY SPINACH WRAPS
- BONUS | JILL'S DILL PICKLE DIPBONUS | QUICK REFERENCE PROTEIN MUFFINS
- BONUS | How Bad is Booze?
ONLY $24.95
Let my 18-plus years in the fitness industry and her real-life experience of BATTLING a chronic illness guide you on your journey to wellness.