30-minute ABS with Jill. This LIVE ZOOM session is a FAST & EFFECTIVE WORKOUT - a little bit of cardio and an amazing CORE workout.

Available every THURSDAY at 8:30 am EST.

This is a pay-as-you-go class, that can be purchased as a package or is included in my ULTIMATE WARRIOR MEMBERSHIP (BEST VALUE)

DETAILS HERE

Registration CLOSES at 1 HOUR before each session.

Please make sure you register on time.

Instructions for joining will be in the confirmation email. Of course, I will make sure you get a reminder email 30 minutes before the session starts to make finding the Zoom link easy. All levels are welcome. All you need is you and a mat!

WHAT TO EXPECT:

20-minute workout combining cardio and core exercises.

HOW IT WORKS:

1. Download the Zoom app on mobile or desktop (free and easy to use)

2. Sign up for your virtual session on the schedule page

3. You’ll receive an email confirmation with all session details including your Zoom Link make access to the session easy.

4. You’ll also get a reminder email 30 minutes before the start time.

5. You’ll be admitted from the “waiting room” approximately 10 minutes before the start time when I arrive. Feel free to come early and chat.

6. Your video can be on or off. All participants will be muted when class begins. Go at your own pace, in your own space.

* Due to music regulations I am not able to play music during our sessions so please feel free to have your favourite playlist ready for your workout.

** In the event that I need to cancel a class (which is rare and I do my best to prevent).

Pre-registrants will get an email notification.

ABOUT WARRIOR JILL

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.

My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.

My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.

JILL VIDEO LIBRARY

Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).

DETAILS HERE