50 minute YOGA with Jill. This LIVE ZOOM session is gentle yoga using breath and movement to calm and strengthen the body. Suited for all levels including beginners and all you need is a yoga mat. A yoga block and strap may be useful at times but not required.

Available every TUESDAY at 7:00 pm EST.

This is a pay-as-you-go class, that can be purchased as a package or is included in my ULTIMATE WARRIOR MEMBERSHIP (BEST VALUE)

DETAILS HERE

Registration CLOSES 1 HOUR before each session.

Please make sure you register on time.

Instructions for joining will be in the confirmation email you receive right after you register.

You will receive a reminder email 30 minutes before the start of the session.

This will make accessing the class easy for you!

WHAT TO EXPECT:

10-15 min Gentle MOVEMENT

10 min Sun Salutations

10-15 min Gentle stretching

5-10 min Meditation/Relaxation

HOW IT WORKS:

1. Download the Zoom app on mobile or desktop (free and easy to use)

2. Sign up for your virtual session on the schedule page

3. You’ll receive an email confirmation with session details including your Zoom Link for easy access to the session.

4. You’ll also get a reminder email 30 minutes before the start time.

5. You’ll be admitted from the “waiting room” approximately 10 minutes before the start time when I arrive. Feel free to come early and chat.

6. Your video can be on or off. All participants will be muted when class begins. Go at your own pace, in your own space.

DOWNLOAD your complimentary WARRIOR YOGA WITH JILL Guide
DOWNLOAD HERE

* Due to music regulations I am not able to play music during our sessions so please feel free to have your favourite YOGA playlist ready for your workout.

** In the event that I need to cancel a class (which is rare and I do my best to prevent).

Pre-registrants will get an email notification.

ABOUT WARRIOR JILL

Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST.

My mission is to create a virtual community to help others achieve their fitness and wellbeing goals. I have over 18 years of professional knowledge in the fitness industry as a personal trainer and yoga instructor. I am also live every day with a rare chronic illness, Addison's Disease and understand the challenges of exercise and illness.

My motto is simply, PROGRESS NOT PERFECTION. All my virtual sessions are about creating a positive, welcoming experience for all fitness levels. The key is success is consistency.

JILL VIDEO LIBRARY

Access my entire library of replays (over 50 pre-recorded workouts) including WARRIOR BOOT CAMP, YOGA, ABS & SIGNATURE SERIES for only $30/month (first month only $20).

DETAILS HERE

Upcoming Schedule